sa
By DRAIN2UP, ID: 2e6rcwwa |
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Bulk wk 4
By Kai, ID: 6fgu00ib |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14% Fit 10.3% lower
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15.6% Healthy 11.4% higher
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Muscle Index
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5.5 Swole-ish 22.2% swoler
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4.5 18.2% less swole
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Sexy Index
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6.8 11.5% sexier
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6.1 10.3% less sexy
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BMI
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23.5 Average 2% higher
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23 Average 2% lower
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Daily Calorie Needs (?)
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2394 kcal High 0.5% higher
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2382 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 7.4% higher
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1.63 High 6.9% lower
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FFMI (?)
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20.2 Average 4.1% higher
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19.4 Average 4% lower
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Lean Mass
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65.4 kg 144 lbs 0.4 kg 1 lbs heavier |
65 kg 143 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 3.4% higher
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50.6 cm 20 inches 3.3% lower
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Waist Span
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29.8 cm 12 inches 3.9% lower
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31 cm 12 inches 4% higher
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Fat Mass
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10.6 kg 23 lbs 1.4 kg 3 lbs lighter |
12 kg 26 lbs 1.4 kg 3 lbs heavier |
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Age
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21 | 21 |