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  3. Bulk wk 4 vs. Ağır Sağlam Furkan Kaya

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Bulk wk 4
By Kai, ID: 6fgu00ib
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:15.6%
BMI:23
Muscle Index:4.5
Sexy Index:6.1
Body Type:
Tall
Healthy
Parsnip
VS.
Ağır Sağlam Furkan Kaya
By 49ronn, ID: 46q2b165
Picture 1
Age:22
Height:181 cm  ·  5'11"
Weight:74 kg  ·  163 lbs
Body Fat %:15.5%
BMI:22.6
Muscle Index:4.4
Sexy Index:6.6
Body Type:
Regular
Healthy
Parsnip
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Bulk wk 4 Picture 1
Ağır Sağlam Furkan Kaya Picture 1
Height
183 cm
6'0"
2 cm
1 inches
taller
181 cm
5'11"
2 cm
1 inches
shorter
Weight
77 kg
170 lbs
3 kg
7 lbs
heavier
74 kg
163 lbs
3 kg
7 lbs
lighter
Body Fat %
15.6%
Healthy
0.6%  higher
15.5%
Healthy
0.6%  lower
Muscle Index
4.5
2.3%  swoler
4.4
2.2%  less swole
Sexy Index
6.1
4.7%   less sexy
6.6
4.9% sexier
BMI
23
Average
1.8%  higher
22.6
Average
1.7%  lower
Daily Calorie Needs  (?)
2382 kcal
High
3.5%  higher
2301 kcal
High
3.4%  lower
Shoulders-to-Waist Width Ratio
1.63
High
5.8%  higher
1.54
Average
5.5%  lower
FFMI (?)
19.4
Average
1.6%  higher
19.1
Average
1.5%  lower
Lean Mass
65 kg
143 lbs
2.5 kg
6 lbs
heavier
62.5 kg
138 lbs
2.5 kg
6 lbs
lighter
Shoulders Span
50.6 cm
20 inches
7.9%  higher
46.9 cm
18 inches
7.3%  lower
Waist Span
31 cm
12 inches
1.6%  higher
30.5 cm
12 inches
1.6%  lower
Fat Mass
12 kg
26 lbs
0.5 kg
1 lbs
heavier
11.5 kg
25 lbs
0.5 kg
1 lbs
lighter
Age
21
1y younger
22
1y older

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