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Bulk wk 4
By Kai, ID: 6fgu00ib
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:15.6%
BMI:23
Muscle Index:4.5
Sexy Index:6.1
Body Type:
Tall
Healthy
Parsnip
VS.
Angelo progress
By 420, ID: 713bm3l2
Picture 1
Age:18
Height:187 cm  ·  6'2"
Weight:87 kg  ·  192 lbs
Body Fat %:17.5%
BMI:24.9
Muscle Index:4.5
Sexy Index:4.6
Body Type:
Tall
Healthy
Parsnip
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Bulk wk 4 Picture 1
Angelo progress Picture 1
Height
183 cm
6'0"
4 cm
2 inches
shorter
187 cm
6'2"
4 cm
2 inches
taller
Weight
77 kg
170 lbs
10 kg
22 lbs
lighter
87 kg
192 lbs
10 kg
22 lbs
heavier
Body Fat %
15.6%
Healthy
10.9%  lower
17.5%
Healthy
12.2%  higher
Muscle Index
4.5
4.5
Sexy Index
6.1
32.6% sexier
4.6
24.6%   less sexy
BMI
23
Average
7.6%  lower
24.9
Average
8.2%  higher
Daily Calorie Needs  (?)
2382 kcal
High
8.6%  lower
2606 kcal
High
9.4%  higher
Shoulders-to-Waist Width Ratio
1.63
High
5.8%  lower
1.73
HOLY SHIT
6.1%  higher
FFMI (?)
19.4
Average
5.4%  lower
20.5
Average
5.7%  higher
Lean Mass
65 kg
143 lbs
6.8 kg
15 lbs
lighter
71.8 kg
158 lbs
6.8 kg
15 lbs
heavier
Shoulders Span
50.6 cm
20 inches
6.1%  higher
47.7 cm
19 inches
5.7%  lower
Waist Span
31 cm
12 inches
12.7%  higher
27.5 cm
11 inches
11.3%  lower
Fat Mass
12 kg
26 lbs
3.2 kg
7 lbs
lighter
15.2 kg
34 lbs
3.2 kg
7 lbs
heavier
Age
21
3y older
18
3y younger

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