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Bulk wk 4
By Kai, ID: 6fgu00ib
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:15.6%
BMI:23
Muscle Index:4.5
Sexy Index:6.1
Body Type:
Tall
Healthy
Parsnip
VS.
CHRIS HERIA
By Edward, ID: 7ofr9a21
Picture 1
Age:27
Height:180 cm  ·  5'11"
Weight:74 kg  ·  163 lbs
Body Fat %:17.1%
BMI:22.8
Muscle Index:3.8
Sexy Index:4.3
Body Type:
Regular
Healthy
Parsnip
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Bulk wk 4 Picture 1
CHRIS HERIA Picture 1
Height
183 cm
6'0"
3 cm
1 inches
taller
180 cm
5'11"
3 cm
1 inches
shorter
Weight
77 kg
170 lbs
3 kg
7 lbs
heavier
74 kg
163 lbs
3 kg
7 lbs
lighter
Body Fat %
15.6%
Healthy
8.8%  lower
17.1%
Healthy
9.6%  higher
Muscle Index
4.5
18.4%  swoler
3.8
15.6%  less swole
Sexy Index
6.1
38.6% sexier
4.3
27.9%   less sexy
BMI
23
Average
0.7%  higher
22.8
Average
0.7%  lower
Daily Calorie Needs  (?)
2382 kcal
High
5.3%  higher
2262 kcal
Average
5%  lower
Shoulders-to-Waist Width Ratio
1.63
High
1.2%  higher
1.61
High
1.2%  lower
FFMI (?)
19.4
Average
2.6%  higher
18.9
Average
2.6%  lower
Lean Mass
65 kg
143 lbs
3.7 kg
8 lbs
heavier
61.3 kg
135 lbs
3.7 kg
8 lbs
lighter
Shoulders Span
50.6 cm
20 inches
1.6%  lower
51.4 cm
20 inches
1.6%  higher
Waist Span
31 cm
12 inches
3.1%  lower
32 cm
13 inches
3.2%  higher
Fat Mass
12 kg
26 lbs
0.7 kg
2 lbs
lighter
12.7 kg
28 lbs
0.7 kg
2 lbs
heavier
Age
21
6y younger
27
6y older

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