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Bulk wk 4
By Kai, ID: 6fgu00ib
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:15.6%
BMI:23
Muscle Index:4.5
Sexy Index:6.1
Body Type:
Tall
Healthy
Parsnip
VS.
me
By Rihad11, ID: c26q5x3r
Picture 1
Age:56
Height:185 cm  ·  6'1"
Weight:72 kg  ·  159 lbs
Body Fat %:14.8%
BMI:21
Muscle Index:3.7
Sexy Index:5
Body Type:
Tall
Fit
Parsnip
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Bulk wk 4 Picture 1
me Picture 1
Height
183 cm
6'0"
2 cm
1 inches
shorter
185 cm
6'1"
2 cm
1 inches
taller
Weight
77 kg
170 lbs
5 kg
11 lbs
heavier
72 kg
159 lbs
5 kg
11 lbs
lighter
Body Fat %
15.6%
Healthy
5.4%  higher
14.8%
Fit
5.1%  lower
Muscle Index
4.5
21.6%  swoler
3.7
17.8%  less swole
Sexy Index
6.1
22% sexier
5
18%   less sexy
BMI
23
Average
9.3%  higher
21
Average
8.5%  lower
Daily Calorie Needs  (?)
2382 kcal
High
5.4%  higher
2261 kcal
Average
5.1%  lower
Shoulders-to-Waist Width Ratio
1.63
High
7.2%  higher
1.52
Average
6.7%  lower
FFMI (?)
19.4
Average
8.4%  higher
17.9
Average
7.7%  lower
Lean Mass
65 kg
143 lbs
3.7 kg
8 lbs
heavier
61.3 kg
135 lbs
3.7 kg
8 lbs
lighter
Shoulders Span
50.6 cm
20 inches
6.1%  higher
47.7 cm
19 inches
5.7%  lower
Waist Span
31 cm
12 inches
1%  lower
31.3 cm
12 inches
1%  higher
Fat Mass
12 kg
26 lbs
1.3 kg
3 lbs
heavier
10.7 kg
24 lbs
1.3 kg
3 lbs
lighter
Age
21
35y younger
56
35y older

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