Before
By Filip, ID: 5woqxoie |
||||||||||||||||||||||||||
|
3 week
By Bazyl170, ID: 6flv75j6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
||||||||||
Weight
|
85 kg 187 lbs 1 kg 2 lbs lighter |
86 kg 190 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
17.6% Healthy 1.1% higher
|
17.4% Healthy 1.1% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 1.9% less swole
|
5.3 Swole-ish 1.9% swoler
|
||||||||||
Sexy Index
|
5.5 22.5% less sexy
|
7.1 Sexy 29.1% sexier
|
||||||||||
BMI
|
26.2 High 0.1% lower
|
26.3 High 0.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2549 kcal High 1.3% lower
|
2582 kcal High 1.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.32 Low 14.3% lower
|
1.54 Average 16.7% higher
|
||||||||||
FFMI (?)
|
21.6 Above Average 0.5% lower
|
21.7 Above Average 0.5% higher
|
||||||||||
Lean Mass
|
70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
39.9 cm 16 inches 9.3% lower
|
44 cm 17 inches 10.3% higher
|
||||||||||
Waist Span
|
30.2 cm 12 inches 6% higher
|
28.5 cm 11 inches 5.6% lower
|
||||||||||
Fat Mass
|
15 kg 33 lbs |
15 kg 33 lbs |
||||||||||
Age
|
31
9y older
|
22
9y younger
|