April 2017
By Anonymous, ID: 6foua9pq |
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Brubs before
By Brubspp, ID: w1ts8dn3 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 0.6% lower
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15.9% Healthy 0.6% higher
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Muscle Index
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4 23.1% less swole
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5.2 Swole-ish 30% swoler
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Sexy Index
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5.9 13.2% less sexy
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6.8 15.3% sexier
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BMI
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22.1 Average 8.6% lower
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24.2 Average 9.4% higher
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Daily Calorie Needs (?)
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2182 kcal Average 3.5% higher
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2108 kcal Average 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 10% lower
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1.60 High 11.1% higher
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FFMI (?)
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18.6 Average 8.4% lower
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20.3 Average 9.1% higher
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Lean Mass
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58.9 kg 130 lbs 3.3 kg 7 lbs lighter |
62.2 kg 137 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 6.4% lower
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54.6 cm 21 inches 6.8% higher
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Waist Span
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35.4 cm 14 inches 3.5% higher
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34.2 cm 13 inches 3.4% lower
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Fat Mass
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11.1 kg 24 lbs 0.7 kg 2 lbs lighter |
11.8 kg 26 lbs 0.7 kg 2 lbs heavier |
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Age
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22
3y older
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19
3y younger
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