Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Brock Chapman Mid March 2019
By Gaberichardson, ID: 6fu063mu |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 1 kg 2 lbs lighter |
67 kg 148 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 14.5% higher
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13.8% Fit 12.7% lower
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Muscle Index
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4.6 8% less swole
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5 Swole-ish 8.7% swoler
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Sexy Index
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6.2 12.7% less sexy
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7.1 Sexy 14.5% sexier
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BMI
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22.8 Average 2% higher
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22.4 Average 2% lower
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Daily Calorie Needs (?)
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2071 kcal Average 3.4% lower
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2143 kcal Average 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.9% lower
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1.62 High 5.2% higher
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FFMI (?)
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19.2 Average 0.5% lower
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19.3 Average 0.5% higher
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Lean Mass
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55.6 kg 123 lbs 2.2 kg 5 lbs lighter |
57.8 kg 127 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 4% higher
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47.4 cm 19 inches 3.9% lower
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Waist Span
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31.9 cm 13 inches 8.9% higher
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29.3 cm 12 inches 8.2% lower
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Fat Mass
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10.4 kg 23 lbs 1.2 kg 3 lbs heavier |
9.2 kg 20 lbs 1.2 kg 3 lbs lighter |
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Age
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18 | 18 |