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Here
By Anonymous, ID: 6fu9njp2
Picture 1
Age:29
Height:177 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.3%
BMI:26.2
Muscle Index:6.1
Sexy Index:6.3
Body Type:
Regular
Healthy
Viking
VS.
Before the after - Aug 2015
By Anonymous, ID: zto0w8on
Picture 1
Age:39
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:18.6%
BMI:25.9
Muscle Index:4.5
Sexy Index:5.4
Body Type:
Regular
Chubby
Parsnip
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Here Picture 1
Before the after - Aug 2015 Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
82 kg
181 lbs
82 kg
181 lbs
Body Fat %
16.3%
Healthy
12.4%  lower
18.6%
Chubby
14.1%  higher
Muscle Index
6.1
Swole-ish
35.6%  swoler
4.5
26.2%  less swole
Sexy Index
6.3
27.5% sexier
5.4
21.5%   less sexy
BMI
26.2
High
1.1%  higher
25.9
High
1.1%  lower
Daily Calorie Needs  (?)
2502 kcal
High
2.5%  higher
2440 kcal
High
2.5%  lower
Shoulders-to-Waist Width Ratio
1.79
HOLY SHIT
11.9%  higher
1.60
High
10.6%  lower
FFMI (?)
21.9
Above Average
3.8%  higher
21.1
Above Average
3.7%  lower
Lean Mass
68.6 kg
151 lbs
1.9 kg
4 lbs
heavier
66.7 kg
147 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
50 cm
20 inches
2%  higher
49 cm
19 inches
2%  lower
Waist Span
27.9 cm
11 inches
9.1%  lower
30.7 cm
12 inches
10%  higher
Fat Mass
13.4 kg
30 lbs
1.9 kg
4 lbs
lighter
15.3 kg
34 lbs
1.9 kg
4 lbs
heavier
Age
29
10y younger
39
10y older

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