Creatine 1 week
By dfpena, ID: 3nabub63 |
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Post Covid
By dfpena, ID: 6fx0f15n |
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Height
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165 cm 5'5" |
165 cm 5'5" |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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19.8% Chubby 11.9% higher
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17.7% Healthy 10.6% lower
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Muscle Index
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5 Swole-ish 20.6% less swole
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6.3 Swole-ish 26% swoler
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Sexy Index
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7.5 Sexy 1.4% sexier
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7.4 Sexy 1.3% less sexy
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BMI
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27.9 High |
27.9 High |
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Daily Calorie Needs (?)
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2249 kcal Average 2.3% lower
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2301 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 0.6% higher
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1.71 HOLY SHIT 0.6% lower
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FFMI (?)
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22.4 High 2.6% lower
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23 High 2.7% higher
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Lean Mass
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61 kg 134 lbs 1.5 kg 3 lbs lighter |
62.5 kg 138 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 1.2% higher
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58.6 cm 23 inches 1.2% lower
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Waist Span
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34.5 cm 14 inches 0.9% higher
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34.2 cm 13 inches 0.9% lower
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Fat Mass
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15 kg 33 lbs 1.5 kg 3 lbs heavier |
13.5 kg 30 lbs 1.5 kg 3 lbs lighter |
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Age
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37
3y younger
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40
3y older
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