PINE BODYBUILDING TRANSF
By Anonymous, ID: 6fzx8329 |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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15.7% Healthy 4.7% higher
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15% Healthy 4.5% lower
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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5.5 19.1% less sexy
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7.2 Sexy 23.6% sexier
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BMI
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24.1 Average 2.2% higher
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23.6 Average 2.2% lower
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Daily Calorie Needs (?)
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2435 kcal High 0.7% lower
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2453 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.8% lower
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1.58 High 3.9% higher
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FFMI (?)
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20.3 Average 1% higher
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20.1 Average 1% lower
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Lean Mass
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66.6 kg 147 lbs 0.6 kg 1 lbs lighter |
67.2 kg 148 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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56 cm 22 inches 5.9% higher
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52.9 cm 21 inches 5.5% lower
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Waist Span
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36.9 cm 15 inches 10.1% higher
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33.5 cm 13 inches 9.2% lower
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Fat Mass
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12.4 kg 27 lbs 0.5 kg 1 lbs heavier |
11.9 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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36
26y older
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10
26y younger
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