PINE BODYBUILDING TRANSF
By Anonymous, ID: 6fzx8329 |
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Height
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181 cm 5'11" 4 cm 2 inches shorter |
185 cm 6'1" 4 cm 2 inches taller |
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Weight
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79 kg 174 lbs 3 kg 7 lbs lighter |
82 kg 181 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.7% Healthy 14.6% higher
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13.7% Fit 12.7% lower
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Muscle Index
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5.1 Swole-ish 12.1% less swole
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5.8 Swole-ish 13.7% swoler
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Sexy Index
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5.5 33.7% less sexy
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8 Sexy 50.9% sexier
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BMI
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24.1 Average 0.6% higher
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24 Average 0.6% lower
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Daily Calorie Needs (?)
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2435 kcal High 5.4% lower
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2573 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.4% lower
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1.59 High 4.6% higher
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FFMI (?)
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20.3 Average 1.9% lower
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20.7 Average 2% higher
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Lean Mass
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66.6 kg 147 lbs 4.2 kg 9 lbs lighter |
70.8 kg 156 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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56 cm 22 inches 0.2% higher
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55.9 cm 22 inches 0.2% lower
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Waist Span
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36.9 cm 15 inches 5.1% higher
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35.1 cm 14 inches 4.9% lower
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Fat Mass
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12.4 kg 27 lbs 1.2 kg 3 lbs heavier |
11.2 kg 25 lbs 1.2 kg 3 lbs lighter |
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Age
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36
13y older
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23
13y younger
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