PINE BODYBUILDING TRANSF
By Anonymous, ID: 6fzx8329 |
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2
By Evul9, ID: g10h3x85 |
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Height
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181 cm 5'11" 1 cm 0 inches shorter |
182 cm 5'12" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 7 kg 15 lbs heavier |
72 kg 159 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.7% Healthy 16.3% higher
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13.5% Fit 14% lower
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Muscle Index
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5.1 Swole-ish 10.9% swoler
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4.6 9.8% less swole
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Sexy Index
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5.5 9.8% less sexy
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6.1 10.9% sexier
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BMI
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24.1 Average 10.9% higher
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21.7 Average 9.8% lower
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Daily Calorie Needs (?)
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2435 kcal High 6.2% higher
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2292 kcal Average 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.8% lower
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1.58 High 3.9% higher
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FFMI (?)
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20.3 Average 8% higher
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18.8 Average 7.4% lower
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Lean Mass
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66.6 kg 147 lbs 4.3 kg 9 lbs heavier |
62.3 kg 137 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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56 cm 22 inches 0.5% lower
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56.3 cm 22 inches 0.5% higher
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Waist Span
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36.9 cm 15 inches 3.7% higher
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35.6 cm 14 inches 3.5% lower
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Fat Mass
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12.4 kg 27 lbs 2.7 kg 6 lbs heavier |
9.7 kg 21 lbs 2.7 kg 6 lbs lighter |
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Age
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36
14y older
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22
14y younger
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