PINE BODYBUILDING TRANSF
By Anonymous, ID: 6fzx8329 |
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jppetronilho
By João Pedro, ID: w706cz64 |
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Height
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181 cm 5'11" 4 cm 2 inches shorter |
185 cm 6'1" 4 cm 2 inches taller |
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Weight
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79 kg 174 lbs 11 kg 24 lbs lighter |
90 kg 198 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.7% Healthy 6.8% higher
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14.7% Fit 6.4% lower
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Muscle Index
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5.1 Swole-ish 23.9% less swole
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6.7 Swole-ish 31.4% swoler
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Sexy Index
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5.5 22.5% less sexy
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6.8 29.1% sexier
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BMI
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24.1 Average 8.3% lower
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26.3 High 9.1% higher
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Daily Calorie Needs (?)
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2435 kcal High 12.1% lower
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2771 kcal High 13.8% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average |
1.52 Average |
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FFMI (?)
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20.3 Average 9.4% lower
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22.4 High 10.3% higher
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Lean Mass
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66.6 kg 147 lbs 10.2 kg 22 lbs lighter |
76.8 kg 169 lbs 10.2 kg 22 lbs heavier |
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Shoulders Span
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56 cm 22 inches 1.8% lower
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57 cm 22 inches 1.8% higher
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Waist Span
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36.9 cm 15 inches 1.6% lower
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37.5 cm 15 inches 1.6% higher
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Fat Mass
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12.4 kg 27 lbs 0.8 kg 2 lbs lighter |
13.2 kg 29 lbs 0.8 kg 2 lbs heavier |
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Age
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36
14y older
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22
14y younger
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