2019 Start Pic
By mmilelli09, ID: 6g08k857 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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169 cm 5'7" 6 cm 2 inches shorter |
175 cm 5'9" 6 cm 2 inches taller |
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Weight
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67 kg 148 lbs 6 kg 13 lbs lighter |
73 kg 161 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.9% Healthy 10.2% lower
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17.7% Healthy 11.3% higher
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Muscle Index
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4.9 19.5% swoler
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4.1 16.3% less swole
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Sexy Index
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7.5 Sexy 47.1% sexier
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5.4 32% less sexy
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BMI
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23.5 Average 1.6% lower
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23.8 Average 1.6% higher
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Daily Calorie Needs (?)
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2096 kcal Average 5.6% lower
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2220 kcal Average 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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19.7 Average 0.5% higher
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19.6 Average 0.5% lower
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Lean Mass
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56.3 kg 124 lbs 3.8 kg 8 lbs lighter |
60.1 kg 132 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 1.8% lower
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49.6 cm 20 inches 1.8% higher
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Waist Span
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32.1 cm 13 inches 3% lower
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33.1 cm 13 inches 3.1% higher
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Fat Mass
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10.7 kg 24 lbs 2.2 kg 5 lbs lighter |
12.9 kg 28 lbs 2.2 kg 5 lbs heavier |
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Age
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27
9y older
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18
9y younger
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