2019 Start Pic
By mmilelli09, ID: 6g08k857 |
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Height
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169 cm 5'7" 4 cm 2 inches shorter |
173 cm 5'8" 4 cm 2 inches taller |
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Weight
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67 kg 148 lbs 7 kg 15 lbs lighter |
74 kg 163 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.9% Healthy 3.2% higher
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15.4% Healthy 3.1% lower
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Muscle Index
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4.9 15.5% less swole
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5.8 Swole-ish 18.4% swoler
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Sexy Index
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7.5 Sexy 23% sexier
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6.1 18.7% less sexy
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BMI
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23.5 Average 5.1% lower
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24.7 Average 5.4% higher
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Daily Calorie Needs (?)
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2096 kcal Average 9% lower
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2303 kcal High 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.8% lower
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1.58 High 3.9% higher
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FFMI (?)
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19.7 Average 5.7% lower
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20.9 Average 6.1% higher
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Lean Mass
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56.3 kg 124 lbs 6.3 kg 14 lbs lighter |
62.6 kg 138 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 2.3% higher
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47.6 cm 19 inches 2.3% lower
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Waist Span
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32.1 cm 13 inches 6.3% higher
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30.2 cm 12 inches 5.9% lower
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Fat Mass
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10.7 kg 24 lbs 0.7 kg 2 lbs lighter |
11.4 kg 25 lbs 0.7 kg 2 lbs heavier |
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Age
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27
2y older
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25
2y younger
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