2019 Start Pic
By mmilelli09, ID: 6g08k857 |
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Me before new year
By TomMatsaev, ID: ztusj50d |
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Height
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169 cm 5'7" 3 cm 1 inches shorter |
172 cm 5'8" 3 cm 1 inches taller |
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Weight
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67 kg 148 lbs 4 kg 9 lbs heavier |
63 kg 139 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.9% Healthy 1.9% higher
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15.6% Healthy 1.9% lower
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Muscle Index
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4.9 32.4% swoler
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3.7 24.5% less swole
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Sexy Index
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7.5 Sexy 53.1% sexier
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4.9 34.7% less sexy
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BMI
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23.5 Average 10.1% higher
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21.3 Average 9.2% lower
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Daily Calorie Needs (?)
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2096 kcal Average 1.2% higher
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2071 kcal Average 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% lower
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1.53 Average 0.7% higher
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FFMI (?)
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19.7 Average 9.4% higher
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18 Average 8.6% lower
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Lean Mass
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56.3 kg 124 lbs 3.1 kg 7 lbs heavier |
53.2 kg 117 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 2.7% higher
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47.4 cm 19 inches 2.7% lower
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Waist Span
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32.1 cm 13 inches 3.2% higher
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31.1 cm 12 inches 3.1% lower
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Fat Mass
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10.7 kg 24 lbs 0.9 kg 2 lbs heavier |
9.8 kg 22 lbs 0.9 kg 2 lbs lighter |
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Age
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27
9y older
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18
9y younger
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