27/09/2017
By FelipeLousano, ID: 6g6cb5l0 |
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До диеты
By koBra20108, ID: d2g8q300 |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.1% Healthy 6.6% higher
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15.1% Healthy 6.2% lower
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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7.5 Sexy |
7.5 Sexy |
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BMI
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25.8 High 4.8% higher
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24.6 Average 4.6% lower
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Daily Calorie Needs (?)
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2397 kcal High 0.1% higher
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2395 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.3% higher
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1.59 High 1.2% lower
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FFMI (?)
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21.6 Above Average 3.3% higher
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20.9 Average 3.2% lower
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Lean Mass
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65.4 kg 144 lbs |
65.4 kg 144 lbs |
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Shoulders Span
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58.7 cm 23 inches 1% lower
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59.3 cm 23 inches 1% higher
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Waist Span
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36.5 cm 14 inches 2.1% lower
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37.3 cm 15 inches 2.2% higher
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Fat Mass
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12.6 kg 28 lbs 1 kg 2 lbs heavier |
11.6 kg 26 lbs 1 kg 2 lbs lighter |
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Age
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21
2y older
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19
2y younger
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