27/09/2017
By FelipeLousano, ID: 6g6cb5l0 |
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Me, Early Aug 2015
By Antariusz, ID: k43i71xp |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.1% Healthy 9% lower
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17.7% Healthy 9.9% higher
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Muscle Index
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6 Swole-ish 3.4% swoler
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5.8 Swole-ish 3.3% less swole
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Sexy Index
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7.5 Sexy 15.4% sexier
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6.5 13.3% less sexy
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BMI
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25.8 High 6% lower
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27.4 High 6.4% higher
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Daily Calorie Needs (?)
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2397 kcal High 3.8% lower
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2492 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3.9% higher
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1.55 Average 3.7% lower
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FFMI (?)
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21.6 Above Average 4.4% lower
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22.6 High 4.6% higher
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Lean Mass
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65.4 kg 144 lbs 2.9 kg 6 lbs lighter |
68.3 kg 151 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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58.7 cm 23 inches 2.7% lower
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60.3 cm 24 inches 2.7% higher
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Waist Span
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36.5 cm 14 inches 6.2% lower
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38.9 cm 15 inches 6.6% higher
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Fat Mass
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12.6 kg 28 lbs 2.1 kg 5 lbs lighter |
14.7 kg 32 lbs 2.1 kg 5 lbs heavier |
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Age
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21
12y younger
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33
12y older
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