Mar 2019
By Henk, ID: 6gg5594a |
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Начало тренировок
By ryabetsmax, ID: 7z63qj7x |
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Height
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192 cm 6'4" 2 cm 1 inches taller |
190 cm 6'3" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 4 kg 9 lbs heavier |
77 kg 170 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.4% Fit 13.3% lower
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14.3% Fit 15.3% higher
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Muscle Index
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5 Swole-ish 28.2% swoler
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3.9 22% less swole
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Sexy Index
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6.5 3% less sexy
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6.7 3.1% sexier
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BMI
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22 Average 3% higher
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21.3 Average 2.9% lower
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Daily Calorie Needs (?)
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2579 kcal High 6.8% higher
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2415 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 7.1% lower
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1.56 Average 7.6% higher
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FFMI (?)
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19.2 Average 4.9% higher
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18.3 Average 4.7% lower
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Lean Mass
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71 kg 157 lbs 5 kg 11 lbs heavier |
66 kg 146 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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41.9 cm 16 inches 7.5% lower
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45.3 cm 18 inches 8.1% higher
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Waist Span
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28.9 cm 11 inches 0.7% lower
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29.1 cm 11 inches 0.7% higher
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Fat Mass
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10 kg 22 lbs 1 kg 2 lbs lighter |
11 kg 24 lbs 1 kg 2 lbs heavier |
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Age
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36
13y older
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23
13y younger
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