Mar 2019
By Henk, ID: 6gg5594a |
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70 Kg
By Santiago, ID: ut721s7d |
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Height
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192 cm 6'4" 7 cm 3 inches taller |
185 cm 6'1" 7 cm 3 inches shorter |
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Weight
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81 kg 179 lbs 11 kg 24 lbs heavier |
70 kg 154 lbs 11 kg 24 lbs lighter |
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Body Fat %
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12.4% Fit 15.6% lower
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14.7% Healthy 18.5% higher
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Muscle Index
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5 Swole-ish 47.1% swoler
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3.4 32% less swole
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Sexy Index
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6.5 38.3% sexier
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4.7 27.7% less sexy
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BMI
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22 Average 7.4% higher
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20.5 Low 6.9% lower
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Daily Calorie Needs (?)
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2579 kcal High 16.9% higher
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2207 kcal Average 14.4% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 4% lower
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1.51 Average 4.1% higher
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FFMI (?)
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19.2 Average 10.3% higher
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17.4 Low 9.4% lower
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Lean Mass
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71 kg 157 lbs 11.3 kg 25 lbs heavier |
59.7 kg 132 lbs 11.3 kg 25 lbs lighter |
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Shoulders Span
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41.9 cm 16 inches 3.2% higher
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40.6 cm 16 inches 3.1% lower
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Waist Span
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28.9 cm 11 inches 7.4% higher
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26.9 cm 11 inches 6.9% lower
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Fat Mass
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10 kg 22 lbs 0.3 kg 1 lbs lighter |
10.3 kg 23 lbs 0.3 kg 1 lbs heavier |
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Age
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36
15y older
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21
15y younger
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