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By Anonymous, ID: 6gj13047 |
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Sept 2015 -UPDATE
By Mikeflanny, ID: 34c2akfq |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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73 kg 161 lbs 6 kg 13 lbs lighter |
79 kg 174 lbs 6 kg 13 lbs heavier |
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Body Fat %
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18% Healthy 11.8% higher
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16.1% Healthy 10.6% lower
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Muscle Index
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3.5 36.4% less swole
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5.5 Swole-ish 57.1% swoler
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Sexy Index
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5.9 6.3% less sexy
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6.3 6.8% sexier
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BMI
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23 Average 7.6% lower
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24.9 Average 8.2% higher
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Daily Calorie Needs (?)
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2212 kcal Average 8.8% lower
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2425 kcal High 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% lower
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1.51 Average 0.7% higher
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FFMI (?)
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18.9 Average 9.6% lower
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20.9 Average 10.6% higher
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Lean Mass
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59.9 kg 132 lbs 6.4 kg 14 lbs lighter |
66.3 kg 146 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 3.6% higher
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50.3 cm 20 inches 3.5% lower
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Waist Span
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34.7 cm 14 inches 4.5% higher
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33.2 cm 13 inches 4.3% lower
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Fat Mass
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13.1 kg 29 lbs 0.4 kg 1 lbs heavier |
12.7 kg 28 lbs 0.4 kg 1 lbs lighter |
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Age
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30
19y younger
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49
19y older
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