Apr 28
By Brendan, ID: 6gj4byu4 |
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After weighing myself
By Brendan, ID: 8r29ckfa |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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13.7% Fit 11.4% higher
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12.3% Fit 10.2% lower
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Muscle Index
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4.8 9.4% less swole
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5.3 Swole-ish 10.4% swoler
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Sexy Index
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5.7 18.6% less sexy
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7 Sexy 22.8% sexier
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BMI
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22.3 Average |
22.3 Average |
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Daily Calorie Needs (?)
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2430 kcal High 1.5% lower
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2466 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.1% higher
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1.45 Average 2% lower
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FFMI (?)
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19.2 Average 1.5% lower
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19.5 Average 1.6% higher
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Lean Mass
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66.5 kg 147 lbs 1 kg 2 lbs lighter |
67.5 kg 149 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 2.3% higher
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47 cm 18 inches 2.3% lower
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Waist Span
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32.6 cm 13 inches 0.3% higher
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32.5 cm 13 inches 0.3% lower
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Fat Mass
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10.5 kg 23 lbs 1 kg 2 lbs heavier |
9.5 kg 21 lbs 1 kg 2 lbs lighter |
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Age
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31 | 31 |