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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
Week 12
By BF_Estimate, ID: 6gqp84h8
Picture 1
Age:29
Height:182 cm  ·  5'12"
Weight:85 kg  ·  187 lbs
Body Fat %:14.4%
BMI:25.7
Muscle Index:6.6
Sexy Index:8
Body Type:
Tall
Fit
Swole-ish
Beetroot
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Joe Manganiello, bulking Picture 1
Week 12 Picture 1
Height
196 cm
6'5"
14 cm
6 inches
taller
182 cm
5'12"
14 cm
6 inches
shorter
Weight
107 kg
236 lbs
22 kg
49 lbs
heavier
85 kg
187 lbs
22 kg
49 lbs
lighter
Body Fat %
13%
Fit
9.7%  lower
14.4%
Fit
10.8%  higher
Muscle Index
8.2
Swole
24.2%  swoler
6.6
Swole-ish
19.5%  less swole
Sexy Index
8
Sexy
8
Sexy
BMI
27.9
High
8.5%  higher
25.7
High
7.9%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
25.4%  higher
2639 kcal
High
20.3%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
4.1%  higher
1.46
Average
3.9%  lower
FFMI (?)
24.2
Very High
10%  higher
22
High
9.1%  lower
Lean Mass
93.1 kg
205 lbs
20.3 kg
45 lbs
heavier
72.8 kg
160 lbs
20.3 kg
45 lbs
lighter
Shoulders Span
56.6 cm
22 inches
6.2%  higher
53.3 cm
21 inches
5.8%  lower
Waist Span
37.3 cm
15 inches
2.5%  higher
36.4 cm
14 inches
2.4%  lower
Fat Mass
13.9 kg
31 lbs
1.7 kg
4 lbs
heavier
12.2 kg
27 lbs
1.7 kg
4 lbs
lighter
Age
38
9y older
29
9y younger

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