Vitruvian Physique
By Anonymous, ID: 1pi52260 |
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Week 12
By BF_Estimate, ID: 6gqp84h8 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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79 kg 174 lbs 6 kg 13 lbs lighter |
85 kg 187 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.3% Healthy 6.3% higher
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14.4% Fit 5.9% lower
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Muscle Index
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5.1 Swole-ish 22.7% less swole
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6.6 Swole-ish 29.4% swoler
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Sexy Index
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7.2 Sexy 11.3% less sexy
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8 Sexy 12.7% sexier
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BMI
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23.9 Average 7.1% lower
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25.7 High 7.6% higher
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Daily Calorie Needs (?)
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2445 kcal High 7.4% lower
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2639 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 11.6% higher
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1.46 Average 10.4% lower
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FFMI (?)
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20.2 Average 8.2% lower
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22 High 8.9% higher
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Lean Mass
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66.9 kg 147 lbs 5.9 kg 13 lbs lighter |
72.8 kg 160 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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58 cm 23 inches 8.8% higher
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53.3 cm 21 inches 8.1% lower
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Waist Span
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35.5 cm 14 inches 2.5% lower
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36.4 cm 14 inches 2.5% higher
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Fat Mass
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12.1 kg 27 lbs 0.1 kg 0 lbs lighter |
12.2 kg 27 lbs 0.1 kg 0 lbs heavier |
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Age
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28
1y younger
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29
1y older
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