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Week 9
By BF_Estimate, ID: 3wma5bp9
Picture 1
Age:29
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:14.8%
BMI:25.7
Muscle Index:6.4
Sexy Index:7.777
Body Type:
Tall
Fit
Swole-ish
Viking
VS.
Week 12
By BF_Estimate, ID: 6gqp84h8
Picture 1
Age:29
Height:182 cm  ·  5'12"
Weight:85 kg  ·  187 lbs
Body Fat %:14.4%
BMI:25.7
Muscle Index:6.6
Sexy Index:8
Body Type:
Tall
Fit
Swole-ish
Beetroot
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Week 9 Picture 1
Week 12 Picture 1
Height
183 cm
6'0"
1 cm
0 inches
taller
182 cm
5'12"
1 cm
0 inches
shorter
Weight
86 kg
190 lbs
1 kg
2 lbs
heavier
85 kg
187 lbs
1 kg
2 lbs
lighter
Body Fat %
14.8%
Fit
2.8%  higher
14.4%
Fit
2.7%  lower
Muscle Index
6.4
Swole-ish
3%  less swole
6.6
Swole-ish
3.1%  swoler
Sexy Index
7.777
Sexy
2.8%   less sexy
8
Sexy
2.9% sexier
BMI
25.7
High
0.1%  higher
25.7
High
0.1%  lower
Daily Calorie Needs  (?)
2655 kcal
High
0.6%  higher
2639 kcal
High
0.6%  lower
Shoulders-to-Waist Width Ratio
1.63
High
11.6%  higher
1.46
Average
10.4%  lower
FFMI (?)
21.9
Above Average
0.5%  lower
22
High
0.5%  higher
Lean Mass
73.3 kg
162 lbs
0.5 kg
1 lbs
heavier
72.8 kg
160 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
56.1 cm
22 inches
5.3%  higher
53.3 cm
21 inches
5%  lower
Waist Span
34.4 cm
14 inches
5.5%  lower
36.4 cm
14 inches
5.8%  higher
Fat Mass
12.7 kg
28 lbs
0.5 kg
1 lbs
heavier
12.2 kg
27 lbs
0.5 kg
1 lbs
lighter
Age
29
29

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