Week 12
By BF_Estimate, ID: 6gqp84h8 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs |
85 kg 187 lbs |
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Body Fat %
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14.4% Fit 0.7% lower
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14.5% Fit 0.7% higher
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Muscle Index
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6.6 Swole-ish 4.8% swoler
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6.3 Swole-ish 4.5% less swole
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Sexy Index
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8 Sexy 6.7% sexier
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7.5 Sexy 6.3% less sexy
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BMI
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25.7 High 1.1% higher
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25.4 High 1.1% lower
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Daily Calorie Needs (?)
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2639 kcal High 0.1% higher
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2636 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 9.3% lower
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1.61 High 10.3% higher
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FFMI (?)
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22 High 1.4% higher
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21.7 Above Average 1.4% lower
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Lean Mass
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72.8 kg 160 lbs 0.1 kg 0 lbs heavier |
72.7 kg 160 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 0.7% lower
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53.7 cm 21 inches 0.8% higher
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Waist Span
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36.4 cm 14 inches 9.3% higher
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33.3 cm 13 inches 8.5% lower
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Fat Mass
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12.2 kg 27 lbs 0.1 kg 0 lbs lighter |
12.3 kg 27 lbs 0.1 kg 0 lbs heavier |
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Age
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29
9y younger
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38
9y older
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