Week 12
By BF_Estimate, ID: 6gqp84h8 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.4% Fit 23% lower
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18.7% Chubby 29.9% higher
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Muscle Index
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6.6 Swole-ish 32% swoler
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5 Swole-ish 24.2% less swole
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Sexy Index
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8 Sexy 19.4% sexier
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7 Sexy 16.3% less sexy
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BMI
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25.7 High 5.5% lower
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27.2 High 5.8% higher
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Daily Calorie Needs (?)
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2639 kcal High 1.6% higher
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2598 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 7% lower
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1.57 Average 7.5% higher
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FFMI (?)
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22 High 0.5% lower
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22.1 High 0.5% higher
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Lean Mass
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72.8 kg 160 lbs 1.3 kg 3 lbs heavier |
71.5 kg 158 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 1.5% lower
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54.1 cm 21 inches 1.5% higher
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Waist Span
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36.4 cm 14 inches 5.5% higher
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34.5 cm 14 inches 5.2% lower
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Fat Mass
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12.2 kg 27 lbs 4.3 kg 9 lbs lighter |
16.5 kg 36 lbs 4.3 kg 9 lbs heavier |
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Age
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29
7y older
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22
7y younger
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