7-22
By Nick, ID: 6h5213lg |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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83 kg 183 lbs 7 kg 15 lbs lighter |
90 kg 198 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.5% Healthy 1.2% higher
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17.3% Healthy 1.1% lower
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Muscle Index
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5.5 Swole-ish 11.3% less swole
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6.2 Swole-ish 12.7% swoler
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Sexy Index
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7.6 Sexy 22.6% sexier
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6.2 18.4% less sexy
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BMI
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26.5 High 4.6% lower
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27.8 High 4.9% higher
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Daily Calorie Needs (?)
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2497 kcal High 10.9% lower
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2802 kcal High 12.2% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 10.3% higher
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1.65 Very High 9.3% lower
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FFMI (?)
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21.9 Above Average 4.8% lower
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23 High 5% higher
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Lean Mass
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68.5 kg 151 lbs 5.9 kg 13 lbs lighter |
74.4 kg 164 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 5% higher
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52.3 cm 21 inches 4.7% lower
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Waist Span
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30.2 cm 12 inches 4.4% lower
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31.6 cm 12 inches 4.6% higher
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Fat Mass
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14.5 kg 32 lbs 1.1 kg 2 lbs lighter |
15.6 kg 34 lbs 1.1 kg 2 lbs heavier |
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Age
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24
6y younger
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30
6y older
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