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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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78.5 kg 173 lbs 0.5 kg 1 lbs lighter |
79 kg 174 lbs 0.5 kg 1 lbs heavier |
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Body Fat %
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16% Healthy 11.9% higher
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14.3% Fit 10.6% lower
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Muscle Index
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6.4 Swole-ish 12.3% less swole
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7.3 Swole 14.1% swoler
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Sexy Index
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6.2 11.4% less sexy
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7 Sexy 12.9% sexier
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BMI
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26.2 High 0.6% lower
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26.4 High 0.6% higher
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Daily Calorie Needs (?)
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2413 kcal High 2.4% lower
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2472 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 5.5% lower
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1.64 Very High 5.8% higher
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FFMI (?)
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22 High 2.7% lower
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22.6 High 2.7% higher
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Lean Mass
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65.9 kg 145 lbs 1.8 kg 4 lbs lighter |
67.7 kg 149 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 1.7% higher
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46.9 cm 18 inches 1.7% lower
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Waist Span
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30.8 cm 12 inches 7.7% higher
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28.6 cm 11 inches 7.1% lower
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Fat Mass
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12.6 kg 28 lbs 1.3 kg 3 lbs heavier |
11.3 kg 25 lbs 1.3 kg 3 lbs lighter |
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Age
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31
9y younger
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40
9y older
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