Middle cutting
By Anonymous, ID: 6hdatlp5 |
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2017 04 13 re-feed
By ZayneOle, ID: 95ry0ol4 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.2% Healthy 21.8% higher
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13.3% Fit 17.9% lower
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Muscle Index
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5.6 Swole-ish 5.1% less swole
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5.9 Swole-ish 5.4% swoler
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Sexy Index
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6.9 10.4% less sexy
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7.7 Sexy 11.6% sexier
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BMI
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25.2 High 6.5% higher
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23.7 Average 6.1% lower
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Daily Calorie Needs (?)
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2422 kcal High 1.6% higher
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2383 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 4.2% lower
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1.65 Very High 4.4% higher
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FFMI (?)
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21.1 Above Average 2.9% higher
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20.5 Average 2.8% lower
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Lean Mass
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66.2 kg 146 lbs 1.2 kg 3 lbs heavier |
65 kg 143 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 1.8% lower
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49 cm 19 inches 1.9% higher
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Waist Span
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30.4 cm 12 inches 2.7% higher
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29.6 cm 12 inches 2.6% lower
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Fat Mass
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12.8 kg 28 lbs 2.8 kg 6 lbs heavier |
10 kg 22 lbs 2.8 kg 6 lbs lighter |
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Age
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25
5y younger
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30
5y older
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