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I think I need to start exercising again
By Anonymous, ID: 6hjj80u0
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.9%
BMI:24.9
Muscle Index:5
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
VS.
First report
By Musio, ID: 17wt2ds9
Picture 1
Age:27
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:14.5%
BMI:23.8
Muscle Index:5.5
Sexy Index:6.8
Body Type:
Regular
Fit
Beetroot
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I think I need to start exercising again Picture 1
First report Picture 1
Height
177 cm
5'10"
3 cm
1 inches
shorter
180 cm
5'11"
3 cm
1 inches
taller
Weight
78 kg
172 lbs
1 kg
2 lbs
heavier
77 kg
170 lbs
1 kg
2 lbs
lighter
Body Fat %
16.9%
Healthy
16.6%  higher
14.5%
Fit
14.2%  lower
Muscle Index
5
Swole-ish
9.1%  less swole
5.5
Swole-ish
10%  swoler
Sexy Index
6.9
5.6%   less sexy
6.8
6% sexier
BMI
24.9
Average
4.8%  higher
23.8
Average
4.5%  lower
Daily Calorie Needs  (?)
2376 kcal
High
1.4%  lower
2410 kcal
High
1.4%  higher
Shoulders-to-Waist Width Ratio
1.32
Low
7%  lower
1.42
Average
7.6%  higher
FFMI (?)
20.7
Average
2%  higher
20.3
Average
1.9%  lower
Lean Mass
64.8 kg
143 lbs
1 kg
2 lbs
lighter
65.8 kg
145 lbs
1 kg
2 lbs
heavier
Shoulders Span
55 cm
22 inches
5.2%  lower
58 cm
23 inches
5.5%  higher
Waist Span
41.8 cm
16 inches
2%  higher
41 cm
16 inches
1.9%  lower
Fat Mass
13.2 kg
29 lbs
2 kg
4 lbs
heavier
11.2 kg
25 lbs
2 kg
4 lbs
lighter
Age
19
8y younger
27
8y older

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