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MPK
By Anonymous, ID: 2wtp4uz9
Picture 1
Age:24
Height:173 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:14.2%
BMI:22.7
Muscle Index:5.1
Sexy Index:6.6
Body Type:
Regular
Fit
Parsnip
VS.
I think I need to start exercising again
By Anonymous, ID: 6hjj80u0
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.9%
BMI:24.9
Muscle Index:5
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
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MPK Picture 1
I think I need to start exercising again Picture 1
Height
173 cm
5'8"
4 cm
2 inches
shorter
177 cm
5'10"
4 cm
2 inches
taller
Weight
68 kg
150 lbs
10 kg
22 lbs
lighter
78 kg
172 lbs
10 kg
22 lbs
heavier
Body Fat %
14.2%
Fit
16%  lower
16.9%
Healthy
19%  higher
Muscle Index
5.1
Swole-ish
2%  swoler
5
Swole-ish
2%  less swole
Sexy Index
6.6
1.5%   less sexy
6.9
1.5% sexier
BMI
22.7
Average
8.8%  lower
24.9
Average
9.6%  higher
Daily Calorie Needs  (?)
2162 kcal
Average
9%  lower
2376 kcal
High
9.9%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
18.2%  higher
1.32
Low
15.4%  lower
FFMI (?)
19.5
Average
5.8%  lower
20.7
Average
6.2%  higher
Lean Mass
58.3 kg
129 lbs
6.5 kg
14 lbs
lighter
64.8 kg
143 lbs
6.5 kg
14 lbs
heavier
Shoulders Span
53.6 cm
21 inches
2.5%  lower
55 cm
22 inches
2.6%  higher
Waist Span
34.3 cm
14 inches
17.9%  lower
41.8 cm
16 inches
21.9%  higher
Fat Mass
9.7 kg
21 lbs
3.5 kg
8 lbs
lighter
13.2 kg
29 lbs
3.5 kg
8 lbs
heavier
Age
24
5y older
19
5y younger

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