Checkpoint 1 - 22/7/15
By csenaldi, ID: 4552c4u6 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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16.9% Healthy 8.3% higher
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15.6% Healthy 7.7% lower
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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6.9 9.8% sexier
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6.1 9% less sexy
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BMI
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24.9 Average 1.1% higher
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24.6 Average 1.1% lower
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Daily Calorie Needs (?)
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2376 kcal High 1.4% lower
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2410 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.32 Low 13.7% lower
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1.53 Average 15.9% higher
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FFMI (?)
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20.7 Average 0.5% lower
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20.8 Average 0.5% higher
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Lean Mass
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64.8 kg 143 lbs 1 kg 2 lbs lighter |
65.8 kg 145 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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55 cm 22 inches 3% lower
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56.7 cm 22 inches 3.1% higher
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Waist Span
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41.8 cm 16 inches 12.7% higher
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37.1 cm 15 inches 11.2% lower
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Fat Mass
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13.2 kg 29 lbs 1 kg 2 lbs heavier |
12.2 kg 27 lbs 1 kg 2 lbs lighter |
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Age
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19
8y younger
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27
8y older
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