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I think I need to start exercising again
By Anonymous, ID: 6hjj80u0
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.9%
BMI:24.9
Muscle Index:5
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
VS.
7-31-15
By Anonymous, ID: 7ki92362
Picture 1
Age:22
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:16.1%
BMI:24.7
Muscle Index:5.5
Sexy Index:6.834
Body Type:
Regular
Healthy
Parsnip
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I think I need to start exercising again Picture 1
7-31-15 Picture 1
Height
177 cm
5'10"
4 cm
2 inches
taller
173 cm
5'8"
4 cm
2 inches
shorter
Weight
78 kg
172 lbs
4 kg
9 lbs
heavier
74 kg
163 lbs
4 kg
9 lbs
lighter
Body Fat %
16.9%
Healthy
5%  higher
16.1%
Healthy
4.7%  lower
Muscle Index
5
Swole-ish
9.1%  less swole
5.5
Swole-ish
10%  swoler
Sexy Index
6.9
2%   less sexy
6.834
2% sexier
BMI
24.9
Average
0.7%  higher
24.7
Average
0.7%  lower
Daily Calorie Needs  (?)
2376 kcal
High
3.9%  higher
2286 kcal
Average
3.8%  lower
Shoulders-to-Waist Width Ratio
1.32
Low
14.3%  lower
1.54
Average
16.7%  higher
FFMI (?)
20.7
Average
20.7
Average
Lean Mass
64.8 kg
143 lbs
2.7 kg
6 lbs
heavier
62.1 kg
137 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
55 cm
22 inches
0.5%  lower
55.3 cm
22 inches
0.5%  higher
Waist Span
41.8 cm
16 inches
16.1%  higher
36 cm
14 inches
13.9%  lower
Fat Mass
13.2 kg
29 lbs
1.3 kg
3 lbs
heavier
11.9 kg
26 lbs
1.3 kg
3 lbs
lighter
Age
19
3y younger
22
3y older

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