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Height
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177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.9% Healthy 12.7% higher
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15% Healthy 11.2% lower
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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6.9 1.5% less sexy
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7.2 Sexy 1.5% sexier
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BMI
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24.9 Average 5.6% higher
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23.6 Average 5.3% lower
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Daily Calorie Needs (?)
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2376 kcal High 3.1% lower
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2453 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.32 Low 16.5% lower
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1.58 High 19.7% higher
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FFMI (?)
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20.7 Average 3% higher
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20.1 Average 2.9% lower
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Lean Mass
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64.8 kg 143 lbs 2.4 kg 5 lbs lighter |
67.2 kg 148 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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55 cm 22 inches 4% higher
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52.9 cm 21 inches 3.8% lower
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Waist Span
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41.8 cm 16 inches 24.8% higher
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33.5 cm 13 inches 19.9% lower
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Fat Mass
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13.2 kg 29 lbs 1.3 kg 3 lbs heavier |
11.9 kg 26 lbs 1.3 kg 3 lbs lighter |
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Age
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19
9y older
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10
9y younger
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