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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 8 kg 18 lbs lighter |
86 kg 190 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.9% Healthy 11.2% higher
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15.2% Healthy 10.1% lower
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Muscle Index
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5 Swole-ish 30.6% less swole
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7.2 Swole 44% swoler
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Sexy Index
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6.9 2.9% less sexy
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6.9 3% sexier
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BMI
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24.9 Average 8.3% lower
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27.1 High 9% higher
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Daily Calorie Needs (?)
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2376 kcal High 10.1% lower
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2644 kcal High 11.3% higher
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Shoulders-to-Waist Width Ratio
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1.32 Low 13.7% lower
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1.53 Average 15.9% higher
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FFMI (?)
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20.7 Average 10% lower
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23 High 11.1% higher
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Lean Mass
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64.8 kg 143 lbs 8.1 kg 18 lbs lighter |
72.9 kg 161 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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55 cm 22 inches 3.5% lower
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57 cm 22 inches 3.6% higher
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Waist Span
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41.8 cm 16 inches 12.4% higher
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37.2 cm 15 inches 11% lower
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Fat Mass
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13.2 kg 29 lbs 0.1 kg 0 lbs heavier |
13.1 kg 29 lbs 0.1 kg 0 lbs lighter |
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Age
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19
13y younger
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32
13y older
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