Io
By GIOVANNI ANGELO, ID: 6ho7ns84 |
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frank zane
By Димитър, ID: 8jd28v65 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 10 kg 22 lbs lighter |
86 kg 190 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.5% Healthy 6.1% lower
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16.5% Healthy 6.5% higher
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Muscle Index
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6.3 Swole-ish 10% less swole
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7 Swole 11.1% swoler
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Sexy Index
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7.4 Sexy 4.1% sexier
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7.4 Sexy 3.9% less sexy
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BMI
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25.7 High 8.5% lower
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28.1 High 9.3% higher
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Daily Calorie Needs (?)
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2356 kcal High 9.6% lower
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2607 kcal High 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 3.9% lower
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1.78 HOLY SHIT 4.1% higher
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FFMI (?)
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21.7 Above Average 7.3% lower
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23.4 High 7.8% higher
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Lean Mass
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64.2 kg 142 lbs 7.6 kg 17 lbs lighter |
71.8 kg 158 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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60.3 cm 24 inches 2.9% lower
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62.1 cm 24 inches 3% higher
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Waist Span
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35.2 cm 14 inches 0.6% higher
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35 cm 14 inches 0.6% lower
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Fat Mass
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11.8 kg 26 lbs 2.4 kg 5 lbs lighter |
14.2 kg 31 lbs 2.4 kg 5 lbs heavier |
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Age
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20
13y younger
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33
13y older
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