Io
By GIOVANNI ANGELO, ID: 6ho7ns84 |
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3/2019
By Rob, ID: 9kx613vd |
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Height
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172 cm 5'8" 11 cm 4 inches shorter |
183 cm 6'0" 11 cm 4 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.5% Healthy 13.9% lower
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18% Healthy 16.1% higher
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Muscle Index
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6.3 Swole-ish 65.8% swoler
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3.8 39.7% less swole
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Sexy Index
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7.4 Sexy 45.3% sexier
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5.3 31.2% less sexy
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BMI
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25.7 High 7.5% higher
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23.9 Average 7% lower
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Daily Calorie Needs (?)
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2356 kcal High 1.9% lower
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2402 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 5.6% higher
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1.62 High 5.3% lower
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FFMI (?)
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21.7 Above Average 10.7% higher
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19.6 Average 9.7% lower
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Lean Mass
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64.2 kg 142 lbs 1.4 kg 3 lbs lighter |
65.6 kg 145 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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60.3 cm 24 inches 4% higher
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58 cm 23 inches 3.8% lower
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Waist Span
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35.2 cm 14 inches 1.4% lower
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35.7 cm 14 inches 1.4% higher
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Fat Mass
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11.8 kg 26 lbs 2.6 kg 6 lbs lighter |
14.4 kg 32 lbs 2.6 kg 6 lbs heavier |
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Age
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20
29y younger
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49
29y older
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