BULK 1
By Anonymous, ID: 6e6ae4e5 |
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Height
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163 cm 5'4" 7 cm 3 inches shorter |
170 cm 5'7" 7 cm 3 inches taller |
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Weight
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53 kg 117 lbs 10 kg 22 lbs lighter |
63 kg 139 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.8% Healthy 6% higher
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14.9% Fit 5.7% lower
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Muscle Index
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3 30.2% less swole
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4.3 43.3% swoler
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Sexy Index
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6.3 22.2% less sexy
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8.1 Sexy 28.6% sexier
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BMI
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20 Low 8.5% lower
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21.8 Average 9.3% higher
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Daily Calorie Needs (?)
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1709 kcal Very Low 14.8% lower
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2006 kcal Average 17.4% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 4.5% higher
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1.55 Average 4.3% lower
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FFMI (?)
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16.8 Low 9.7% lower
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18.6 Average 10.7% higher
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Lean Mass
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44.6 kg 98 lbs 9 kg 20 lbs lighter |
53.6 kg 118 lbs 9 kg 20 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 6.5% higher
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40.1 cm 16 inches 6.1% lower
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Waist Span
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26.4 cm 10 inches 1.9% higher
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25.9 cm 10 inches 1.9% lower
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Fat Mass
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8.4 kg 19 lbs 1 kg 2 lbs lighter |
9.4 kg 21 lbs 1 kg 2 lbs heavier |
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Age
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18
4y younger
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22
4y older
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