Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 16.4% lower
|
17.1% Healthy 19.6% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 11.1% swoler
|
4.5 10% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 38.9% sexier
|
5.4 28% less sexy
|
||||||||||
BMI
|
22.5 Average 6.7% lower
|
24.1 Average 7.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 7.1% lower
|
2234 kcal Average 7.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 10.7% higher
|
1.49 Average 9.7% lower
|
||||||||||
FFMI (?)
|
19.3 Average 3.5% lower
|
20 Average 3.6% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 4.8 kg 11 lbs lighter |
60.5 kg 133 lbs 4.8 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 3.7% lower
|
48.7 cm 19 inches 3.8% higher
|
||||||||||
Waist Span
|
28.4 cm 11 inches 13.1% lower
|
32.7 cm 13 inches 15.1% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 3.2 kg 7 lbs lighter |
12.5 kg 28 lbs 3.2 kg 7 lbs heavier |
||||||||||
Age
|
18
6y younger
|
24
6y older
|