Ryan August 2017
By Anonymous, ID: 6i115y70 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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17.1% Healthy 3.4% lower
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17.7% Healthy 3.5% higher
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Muscle Index
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4.5 9.8% swoler
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4.1 8.9% less swole
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Sexy Index
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5.4 5.9% sexier
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5.4 5.6% less sexy
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BMI
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24.1 Average 1.1% higher
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23.8 Average 1.1% lower
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Daily Calorie Needs (?)
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2234 kcal Average 0.6% higher
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2220 kcal Average 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% lower
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1.50 Average 0.7% higher
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FFMI (?)
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20 Average 2% higher
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19.6 Average 2% lower
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Lean Mass
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60.5 kg 133 lbs 0.4 kg 1 lbs heavier |
60.1 kg 132 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 1.8% lower
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49.6 cm 20 inches 1.8% higher
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Waist Span
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32.7 cm 13 inches 1.2% lower
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33.1 cm 13 inches 1.2% higher
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Fat Mass
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12.5 kg 28 lbs 0.4 kg 1 lbs lighter |
12.9 kg 28 lbs 0.4 kg 1 lbs heavier |
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Age
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24
6y older
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18
6y younger
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