2019-07-16
By mdlima, ID: 6i604q4p |
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Martin 4
By Martin Lassen, ID: b6h2ukvf |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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64 kg 141 lbs 5 kg 11 lbs lighter |
69 kg 152 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.6% Healthy 4.6% lower
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15.3% Healthy 4.8% higher
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Muscle Index
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3.1 20.5% less swole
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3.9 25.8% swoler
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Sexy Index
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5.6 16.7% sexier
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4.8 14.3% less sexy
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BMI
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19.8 Low 8.3% lower
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21.5 Average 9% higher
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Daily Calorie Needs (?)
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2041 kcal Average 5.8% lower
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2166 kcal Average 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 2.1% lower
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1.44 Average 2.1% higher
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FFMI (?)
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16.9 Low 7.1% lower
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18.2 Average 7.7% higher
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Lean Mass
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54.7 kg 121 lbs 3.7 kg 8 lbs lighter |
58.4 kg 129 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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42.3 cm 17 inches 2.4% higher
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41.3 cm 16 inches 2.4% lower
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Waist Span
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29.9 cm 12 inches 3.8% higher
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28.8 cm 11 inches 3.7% lower
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Fat Mass
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9.3 kg 21 lbs 1.3 kg 3 lbs lighter |
10.6 kg 23 lbs 1.3 kg 3 lbs heavier |
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Age
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41
23y older
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18
23y younger
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