2019-07-16
By mdlima, ID: 6i604q4p |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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64 kg 141 lbs 4 kg 9 lbs lighter |
68 kg 150 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.6% Healthy 10.4% lower
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16.3% Healthy 11.6% higher
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Muscle Index
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3.1 3.1% less swole
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3.2 3.2% swoler
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Sexy Index
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5.6 12% sexier
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5 10.7% less sexy
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BMI
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19.8 Low 5.9% lower
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21 Low 6.3% higher
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Daily Calorie Needs (?)
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2041 kcal Average 3.5% lower
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2115 kcal Average 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 4.4% higher
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1.35 Low 4.3% lower
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FFMI (?)
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16.9 Low 4% lower
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17.6 Average 4.1% higher
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Lean Mass
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54.7 kg 121 lbs 2.2 kg 5 lbs lighter |
56.9 kg 125 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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42.3 cm 17 inches 4.1% lower
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44.1 cm 17 inches 4.3% higher
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Waist Span
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29.9 cm 12 inches 8.6% lower
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32.7 cm 13 inches 9.4% higher
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Fat Mass
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9.3 kg 21 lbs 1.8 kg 4 lbs lighter |
11.1 kg 24 lbs 1.8 kg 4 lbs heavier |
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Age
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41
23y older
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18
23y younger
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