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ramadan cut ( not finished)
By abdul, ID: 2b1n392f
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:15.1%
BMI:22.4
Muscle Index:4.5
Sexy Index:6
Body Type:
Regular
Healthy
Banana
VS.
update
By Bryan, ID: 6ip0t59x
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:15.4%
BMI:21.5
Muscle Index:3.8
Sexy Index:5.3
Body Type:
Regular
Healthy
Banana
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ramadan cut ( not finished) Picture 1
update Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
71 kg
157 lbs
2 kg
4 lbs
heavier
69 kg
152 lbs
2 kg
4 lbs
lighter
Body Fat %
15.1%
Healthy
1.9%  lower
15.4%
Healthy
2%  higher
Muscle Index
4.5
18.4%  swoler
3.8
15.6%  less swole
Sexy Index
6
13.2% sexier
5.3
11.7%   less sexy
BMI
22.4
Average
4.1%  higher
21.5
Average
3.9%  lower
Daily Calorie Needs  (?)
2226 kcal
Average
2.9%  higher
2163 kcal
Average
2.8%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
1.9%  lower
1.56
Average
2%  higher
FFMI (?)
19
Average
4.4%  higher
18.2
Average
4.2%  lower
Lean Mass
60.3 kg
133 lbs
1.9 kg
4 lbs
heavier
58.4 kg
129 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
45.4 cm
18 inches
4.1%  higher
43.6 cm
17 inches
4%  lower
Waist Span
29.6 cm
12 inches
6.1%  higher
27.9 cm
11 inches
5.7%  lower
Fat Mass
10.7 kg
24 lbs
0.1 kg
0 lbs
heavier
10.6 kg
23 lbs
0.1 kg
0 lbs
lighter
Age
19
4y younger
23
4y older

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