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From 65 kg to 88 kg in five months
By Anonymous, ID: 6iq329z4
Picture 1
Age:19
Height:193 cm  ·  6'4"
Weight:88 kg  ·  194 lbs
Body Fat %:16.9%
BMI:23.6
Muscle Index:4.1
Sexy Index:5.3
Body Type:
Tall
Healthy
Parsnip
VS.
Angelo progress
By 420, ID: 713bm3l2
Picture 1
Age:18
Height:187 cm  ·  6'2"
Weight:87 kg  ·  192 lbs
Body Fat %:17.5%
BMI:24.9
Muscle Index:4.5
Sexy Index:4.6
Body Type:
Tall
Healthy
Parsnip
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From 65 kg to 88 kg in five months Picture 1
Angelo progress Picture 1
Height
193 cm
6'4"
6 cm
2 inches
taller
187 cm
6'2"
6 cm
2 inches
shorter
Weight
88 kg
194 lbs
1 kg
2 lbs
heavier
87 kg
192 lbs
1 kg
2 lbs
lighter
Body Fat %
16.9%
Healthy
3.4%  lower
17.5%
Healthy
3.6%  higher
Muscle Index
4.1
8.9%  less swole
4.5
9.8%  swoler
Sexy Index
5.3
15.2% sexier
4.6
13.2%   less sexy
BMI
23.6
Average
5.1%  lower
24.9
Average
5.3%  higher
Daily Calorie Needs  (?)
2651 kcal
High
1.7%  higher
2606 kcal
High
1.7%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
10.4%  lower
1.73
HOLY SHIT
11.6%  higher
FFMI (?)
19.6
Average
4.4%  lower
20.5
Average
4.6%  higher
Lean Mass
73.1 kg
161 lbs
1.3 kg
3 lbs
heavier
71.8 kg
158 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
51 cm
20 inches
6.9%  higher
47.7 cm
19 inches
6.5%  lower
Waist Span
33 cm
13 inches
20%  higher
27.5 cm
11 inches
16.7%  lower
Fat Mass
14.9 kg
33 lbs
0.3 kg
1 lbs
lighter
15.2 kg
34 lbs
0.3 kg
1 lbs
heavier
Age
19
1y older
18
1y younger

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