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From 65 kg to 88 kg in five months
By Anonymous, ID: 6iq329z4
Picture 1
Age:19
Height:193 cm  ·  6'4"
Weight:88 kg  ·  194 lbs
Body Fat %:16.9%
BMI:23.6
Muscle Index:4.1
Sexy Index:5.3
Body Type:
Tall
Healthy
Parsnip
VS.
Jan 2018
By Anonymous, ID: i0mc5991
Picture 1
Age:19
Height:192 cm  ·  6'4"
Weight:86 kg  ·  190 lbs
Body Fat %:15.8%
BMI:23.3
Muscle Index:4.5
Sexy Index:6.1
Body Type:
Tall
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
From 65 kg to 88 kg in five months Picture 1
Jan 2018 Picture 1
Height
193 cm
6'4"
1 cm
0 inches
taller
192 cm
6'4"
1 cm
0 inches
shorter
Weight
88 kg
194 lbs
2 kg
4 lbs
heavier
86 kg
190 lbs
2 kg
4 lbs
lighter
Body Fat %
16.9%
Healthy
7%  higher
15.8%
Healthy
6.5%  lower
Muscle Index
4.1
8.9%  less swole
4.5
9.8%  swoler
Sexy Index
5.3
13.1%   less sexy
6.1
15.1% sexier
BMI
23.6
Average
1.2%  higher
23.3
Average
1.2%  lower
Daily Calorie Needs  (?)
2651 kcal
High
0.9%  higher
2627 kcal
High
0.9%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
2.6%  higher
1.51
Average
2.6%  lower
FFMI (?)
19.6
Average
19.6
Average
Lean Mass
73.1 kg
161 lbs
0.7 kg
2 lbs
heavier
72.4 kg
160 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
51 cm
20 inches
2.5%  lower
52.3 cm
21 inches
2.5%  higher
Waist Span
33 cm
13 inches
4.9%  lower
34.7 cm
14 inches
5.2%  higher
Fat Mass
14.9 kg
33 lbs
1.3 kg
3 lbs
heavier
13.6 kg
30 lbs
1.3 kg
3 lbs
lighter
Age
19
19

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