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From 65 kg to 88 kg in five months
By Anonymous, ID: 6iq329z4
Picture 1
Age:19
Height:193 cm  ·  6'4"
Weight:88 kg  ·  194 lbs
Body Fat %:16.9%
BMI:23.6
Muscle Index:4.1
Sexy Index:5.3
Body Type:
Tall
Healthy
Parsnip
VS.
2nd
By Awalls1983, ID: ue5u4g26
Picture 1
Age:36
Height:193 cm  ·  6'4"
Weight:85 kg  ·  187 lbs
Body Fat %:16.7%
BMI:22.8
Muscle Index:3.7
Sexy Index:5.4
Body Type:
Tall
Healthy
Parsnip
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From 65 kg to 88 kg in five months Picture 1
2nd Picture 1
Height
193 cm
6'4"
193 cm
6'4"
Weight
88 kg
194 lbs
3 kg
7 lbs
heavier
85 kg
187 lbs
3 kg
7 lbs
lighter
Body Fat %
16.9%
Healthy
1.2%  higher
16.7%
Healthy
1.2%  lower
Muscle Index
4.1
10.8%  swoler
3.7
9.8%  less swole
Sexy Index
5.3
3.9% sexier
5.4
3.8%   less sexy
BMI
23.6
Average
3.5%  higher
22.8
Average
3.4%  lower
Daily Calorie Needs  (?)
2651 kcal
High
3%  higher
2574 kcal
High
2.9%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
0.6%  higher
1.54
Average
0.6%  lower
FFMI (?)
19.6
Average
3.2%  higher
19
Average
3.1%  lower
Lean Mass
73.1 kg
161 lbs
2.3 kg
5 lbs
heavier
70.8 kg
156 lbs
2.3 kg
5 lbs
lighter
Shoulders Span
51 cm
20 inches
4.7%  higher
48.7 cm
19 inches
4.5%  lower
Waist Span
33 cm
13 inches
4.1%  higher
31.7 cm
12 inches
3.9%  lower
Fat Mass
14.9 kg
33 lbs
0.7 kg
2 lbs
heavier
14.2 kg
31 lbs
0.7 kg
2 lbs
lighter
Age
19
17y younger
36
17y older

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