today march
By fxhunter, ID: 6iw42353 |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs 5 kg 11 lbs lighter |
81 kg 179 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.5% Healthy 2.4% lower
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16.9% Healthy 2.4% higher
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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6.3 |
6.3 |
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BMI
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23.7 Average 1.9% lower
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24.2 Average 2% higher
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Daily Calorie Needs (?)
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2331 kcal High 5.2% lower
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2459 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.19 Very Low 2.5% lower
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1.22 Very Low 2.5% higher
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FFMI (?)
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19.8 Average 1.5% lower
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20.1 Average 1.5% higher
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Lean Mass
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63.5 kg 140 lbs 3.8 kg 8 lbs lighter |
67.3 kg 148 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 4.6% lower
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48.3 cm 19 inches 4.8% higher
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Waist Span
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38.8 cm 15 inches 1.5% lower
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39.4 cm 16 inches 1.5% higher
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Fat Mass
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12.5 kg 28 lbs 1.2 kg 3 lbs lighter |
13.7 kg 30 lbs 1.2 kg 3 lbs heavier |
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Age
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38
20y older
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18
20y younger
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