today march
By fxhunter, ID: 6iw42353 |
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Height
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179 cm 5'10" 3 cm 1 inches shorter |
182 cm 5'12" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.5% Healthy 8.6% higher
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15.2% Healthy 7.9% lower
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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6.3 13.7% less sexy
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7.3 Sexy 15.9% sexier
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BMI
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23.7 Average 0.5% lower
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23.9 Average 0.5% higher
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Daily Calorie Needs (?)
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2331 kcal High 4.8% lower
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2448 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.19 Very Low 27.4% lower
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1.64 Very High 37.8% higher
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FFMI (?)
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19.8 Average 2% lower
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20.2 Average 2% higher
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Lean Mass
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63.5 kg 140 lbs 3.5 kg 8 lbs lighter |
67 kg 148 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 10.8% lower
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51.7 cm 20 inches 12.1% higher
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Waist Span
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38.8 cm 15 inches 22.8% higher
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31.6 cm 12 inches 18.6% lower
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Fat Mass
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12.5 kg 28 lbs 0.5 kg 1 lbs heavier |
12 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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38
13y older
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25
13y younger
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